You are what you eat

There are foods that look very similar to the organs for which they are very beneficialThe folds and wrinkles of the walnut are very similar to the structure of the brain, we must not forget that the walnut is considered "food for the gray mass", it contains omega 3, which ensures the normal functioning of the brainSo is the carrot. if you cut it diagonally, you will see how similar it is to the eye. Eating carrots lowers the risk of vision lossWhen sliced diagonally, tomatoes have a heart-shaped structure, which, thanks to lycopene, reduces the risk of heart disease. Moreover, if we add a little olive oil or avocado to tomatoes, the digestibility of lycopene will increase almost 10 times